Your heart is more important than your liver

If you see an Olympic hopeful sitting at the bar one night, leave him alone, he’s getting in shape. Also, you might want to question why you can recognize anyone trying out for the Olympics.

In any case, as it turns out, drinking is not only good for you, it can help keep you in shape. This blog has been saying this for years that 12 oz. curls are still curls. Studies now show that having a drink or two (or depending on your interpretation of “two,” 12) can help keep your heart in good shape, along with 30 to 60 minutes of daily exercise.

The Guys recommend having the drinks before you exercise, or bring the drinks in your water bottle. Like work, exercise goes by much faster if you are under the influence. Besides, it’s more fun to stagger than jog anyway.