Catholic guy goes jogging, runs in traffic

In the rock-paper-scissors world of jogging, biking and hiking, cars are the dynamite.Most people out there don’t mind jogging. After all, it’s lightweight enough on the body and you have at least a 50 percent less chance of not being beaned in the head by a weight bar. But hey, if you’re into increasing the challenge, then by all means, go for it! Carry that weight bar while you’re running! Eat those fu-gu (blowfish) organs while jogging! By gum, this is America, and you’re proud!

Just keep in mind that the religious pilgrims of Poland have got you beat. How so, you may ask? They do their running in traffic, and while toting a trailer, no less! Carrying a converted luggage roof box, a jogger went out onto a major German highway. Some may think that this was a bit extreme, but hey, he was just using it to make his way back from a trip that he taken as far as Portugal. No harm, no foul, right?

OK, maybe there’s a lot of harm, and plenty of foul.

Remember people, running in traffic is not the proper way to get in shape. If, however, you’d be interested in finding out exactly how to get in shape, well, look no further than this very website.

Your heart is more important than your liver

If you see an Olympic hopeful sitting at the bar one night, leave him alone, he’s getting in shape. Also, you might want to question why you can recognize anyone trying out for the Olympics.

In any case, as it turns out, drinking is not only good for you, it can help keep you in shape. This blog has been saying this for years that 12 oz. curls are still curls. Studies now show that having a drink or two (or depending on your interpretation of “two,” 12) can help keep your heart in good shape, along with 30 to 60 minutes of daily exercise.

The Guys recommend having the drinks before you exercise, or bring the drinks in your water bottle. Like work, exercise goes by much faster if you are under the influence. Besides, it’s more fun to stagger than jog anyway.