Have we got good news for those of you who fear dying, ever! According to data from the National Institutes of Health and the AARP, people who consume high fiber diets have a lower risk of death.
The trade-off is that most of that extra time on Earth will be spent on the can.
Now, before you get all excited and take up dangerous deathsports:
1. “Lower risk of dying” does not mean there’s a chance you won’t die at all. This is why doctors aren’t allowed to write childrens’ books. (Seuss flunked out for a dame.)
2. It has to be real fiber: grains like oats and wheat. Leave your grandmom’s basket collection alone.