How To: Stay healthy

Remember lunch time as kid, when your parents would tell you to eat the crust of your sandwich, because it was “good for your teeth?” Or how about when they told you an apple a day keeps the doctor away? Or the so-called experts, who can’t decide if eggs are good or bad for you? What a bunch of crap you’ve been fed all your life.

Now it’s time to set the record straight. Here are some simple tips to help you stay healthy and save money from expensive visits to the doctor’s office. Here’s how to stay healthy. Continue reading How To: Stay healthy